In just two and a half months with Stacy, I lost 48 pounds — going from 247 lbs to 199 lbs. This transformation changed not only my body but my mindset and quality of life.

Transformation Expert
Stacy Schan
25+ years across Canada and Bermuda. BSc Mathematics. Zero-injury rating. Programming built on why — not what's trending.
Work with Stacy25+
Years experience
BSc Math
Minor in Physics, UPEI
Zero
Injury rating
ISSA
Certified trainer

About Stacy
Analytical rigor. A calm presence. The long game.
Stacy joins Arzadon Fitness with a career spanning Canada and Bermuda and 25 years of customer-oriented management experience. Most recently, he served as Supervisor and Head Trainer at Magnum Power Force Gym in Hamilton, Bermuda — leading the training team and holding a zero-injury rating across his client roster.
His work is grounded in two things people don't often see together: analytical rigour and a calm, level-headed presence. Stacy holds a BSc in Mathematics with a minor in Physics from UPEI, and he brings that same structured thinking to programming. Exercise selection, progression, and recovery decisions are all anchored in why, not what's trending.
Past clients consistently describe him as reliable, professional, and committed to the long game of their progress rather than the next session in isolation.
Methodology
Approach & Credentials
Analytical Programming
A BSc in Mathematics isn't just a credential — it's the lens. Exercise selection, progression, and recovery decisions are all anchored in why, not what's trending. Every variable has a reason.
Zero-Injury Standard
Stacy held a zero-injury rating across his client roster in Bermuda. That standard follows him to every client here. Safety isn't a constraint on results — it's how results compound over years.
25+ Years of Experience
Spans Canada and Bermuda — private practice, gym leadership, and client management at the highest standard. He has seen every plateau, every setback, and every strategy that works when others don't.
Leadership & Client Experience
Former Head Trainer and Supervisor at Magnum Power Force Gym. Former sole proprietor of SDS Fitness since 2010. Clients consistently describe him as reliable, professional, and committed to the long game.
ISSA Certified Fitness Trainer
International Sports Sciences Association
BSc Mathematics
University of Prince Edward Island — Minor in Physics
Applied Mathematics & CS
University of Calgary
Les Mills Certified
The Trip & Bodypump
CPR / AED + First Aid
Current
Stacy’s clients
What 25 years of experience looks like in results
Common Questions
About Stacy
What does a mathematics background bring to personal training?
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It brings structure to every decision. Programming isn't intuition — it's progressive overload, recovery ratios, and adaptation curves. Stacy applies the same analytical framework to exercise science that he did to mathematics: understand the variables, isolate what matters, and build a system that produces a predictable result. No guessing.
What does zero-injury rating actually mean?
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It means every client Stacy trained at Magnum Power Force Gym completed their program without injury. That's a product of thoughtful load progression, form standards that aren't negotiable, and the patience to build the base before building the weight. Safety isn't a trade-off with results — it's how results compound over years rather than getting reset by setbacks.
How does Stacy's leadership experience affect how he coaches?
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Managing and leading a training team teaches you to read people, hold standards without friction, and deliver a consistently high-quality experience regardless of what a client brings through the door. The leadership background isn't separate from the coaching — it's why clients consistently describe Stacy as professional, reliable, and committed to their long game.
What kinds of clients is Stacy best matched with?
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Clients who value consistency and don't want to be chasing trends. People who want their training decisions to have a clear rationale, who appreciate a coach who stays calm under pressure, and who are looking for someone who will still be their coach in three years. Stacy is particularly strong with clients who have been frustrated by inconsistent programming or vague reasoning.
Work with Stacy
25 years of experience, zero compromises on safety, and programming built on why. Book your free consultation.
